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      <title>Central Slimming Information</title>
      <link>http://csi-mines.org/</link>
      <description>Learn how to lose weight and be healthy</description>
      <lastBuildDate>Wed, 11 Nov 2009 19:21:58 GMT</lastBuildDate>
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      <item>
         <title>Get Rid of The Flab and Look Fab</title>
         <link>http://csi-mines.org/get-rid-of-the-flab-and-look-fab</link>
         <guid>http://csi-mines.org/get-rid-of-the-flab-and-look-fab</guid>
         <pubDate>Sat, 31 Oct 2009 16:35:09 GMT</pubDate>
         <description>Modern society's social diseases really have taken their toll amongst everyone. Of course, there are economic and government problems; but one thing most people have overlooked and have given attention only recently is the problem of obesity especially common to women.</description>
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         <title>Quick Facts about Weight Loss for Women</title>
         <link>http://csi-mines.org/quick-facts-about-weight-loss-for-women</link>
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         <pubDate>Sat, 31 Oct 2009 16:33:16 GMT</pubDate>
         <description>As the saying goes, "Health is Wealth." What could be more rewarding than having a healthy body accompanied by a fit frame? 	 Nowadays, weight loss for women has been given separate importance compared to its masculine counterpart (most men opt not to lose weight, but are instead focused on building muscles). Several dieting ways and products have emerged here and there, promising immediate results with little or no effort at all. However, what they have in store for us is a bag full only of hype and promotion. </description>
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         <title>Weight Loss for Women: How to be Sexy Again after Giving Birth</title>
         <link>http://csi-mines.org/weight-loss-for-women-how-to-be-sexy-again-after-giving-birth</link>
         <guid>http://csi-mines.org/weight-loss-for-women-how-to-be-sexy-again-after-giving-birth</guid>
         <pubDate>Sat, 31 Oct 2009 16:31:46 GMT</pubDate>
         <description>It is normal for women like you to gain weight when you get pregnant This is because you will be eating twice as much as you usually do as there's another life who needs to be nourished inside your body. Since you will be doing this for at least nine months, you would definitely gain much weight. However, after nine months, and when the baby is finally born, the weight that was gained remains. This is what we usually call, baby weight or pregnancy weight. </description>
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         <title>Weight Loss for Real Women</title>
         <link>http://csi-mines.org/weight-loss-for-real-women</link>
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         <pubDate>Sat, 31 Oct 2009 16:30:36 GMT</pubDate>
         <description>Does it make you wonder if female celebrities have this secret society with a guarded secret on weight loss for women? Have you ever been baffled by how celebrities like Heidi Klum, Jessica Alba and Madonna lose weight fast and maintain their toned body? Is there really a secret?  </description>
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         <title>Just Drink Green Tea Instead</title>
         <link>http://csi-mines.org/just-drink-green-tea-instead</link>
         <guid>http://csi-mines.org/just-drink-green-tea-instead</guid>
         <pubDate>Mon, 13 Jul 2009 12:58:03 GMT</pubDate>
         <description>Why is it that so many people think they have to spend a massive amount of money in order to lose weight?  I keep seeing all these products on the market which don't even need to be as expensive as they are.  Let's take green tea fat burners for example.  <br</description>
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         <title>Slow and Steady for Weight Loss Success</title>
         <link>http://csi-mines.org/slow-and-steady-for-weight-loss-success</link>
         <guid>http://csi-mines.org/slow-and-steady-for-weight-loss-success</guid>
         <pubDate>Mon, 13 Jul 2009 12:55:57 GMT</pubDate>
         <description>When it comes to following some of the more popular weight loss tips, it's quite common amongst dieters, especially those who live fast and stressful lives, to want to lose weight quickly and without any fuss. While it may seem like a good idea to achieve rapid weight loss by taking on potentially dangerous and unhealthy diets, it can backfire in many unfortunate ways. Not least of those is the common fate of crash dieters, where all of the weight they lose quickly comes right back again plus a little more for good measure.<br</description>
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         <title>Finding A Healthy Weight Loss Plan</title>
         <link>http://csi-mines.org/finding-a-healthy-weight-loss-plan</link>
         <guid>http://csi-mines.org/finding-a-healthy-weight-loss-plan</guid>
         <pubDate>Mon, 6 Jul 2009 14:20:11 GMT</pubDate>
         <description>The problem of finding healthy ways to diet for weight loss is an issue that has become more heated as the obesity epidemic has become more severe. You have a lot of different schools of thought who are all completely entrenched in their ways of thinking, and who may or may not have the scientific research to back up their claims. Of course, this has paved the way for hordes of vultures selling totally unsubstantiated weight loss diets to the confused public. It is not an enviable situation if you are someone who is struggling to maintain a healthy weight in a social environment that is increasingly hostile toward the obese.<br</description>
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